Beginners Guide to Sambo
The Russian martial art of Sambo has a name that translates into self-defense without weapons. Sambo is one of the more recent disciplines of Mixed Martial Arts and contains some of the most effective techniques of all Mixed Martial Arts disciplines.
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![alta training sambo at mixed martial arts gym](https://images.ctfassets.net/j4p65rou1yfw/6L1clO3Z5f4S4EvuGrNX8d/89df76f4458fa0b12107995a147b9493/Sambo-Re-Size-Final.webp)